Red Wine and The Cholesterol Study
Friday, 03. 26. 2010 – Category: Heart Health
If you’re a wine enthusiast you’re in for a treat. If you’re just like me, who knew nothing about wine and its benefits for cholesterol, then you’re in for a surprise. It turns out that several medical studies done at the University of California, London School of Medicine and other institutions, report a decline in cholesterol after consuming red wine. Now, let’s immerse into the world of wine, shall we?…
Avocado, A Heart Healthy Fruit?
Friday, 03. 12. 2010 – Category: Heart Health
A fruit that helps lower cholesterol
Protected: Butter vs. Margarine: The Big “Fat” Misunderstanding
Wednesday, 03. 10. 2010 – Category: Heart Health
There is no excerpt because this is a protected post.
Eating like an Olympian. The truth!
Thursday, 03. 4. 2010 – Category: Heart Health
If you’re an athlete and your diet consists of junk food, then Olympic podium is definitely not for you.
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