Howdy there!  I hope you enjoyed the first installment of our Holiday Survival Guide ’09.  If for any reason you want to give us feedback so we can improve this guide for next year, don’t be shy.  Questions, criticism, suggestions…share whatever it is you want us to know so we can create an even better [...]

Every year, people spend tons of money on presents.  A very, very large portion of these gifts end up being returned, or are overly-indulgent, or won’t get used, or…you get the idea.  They’re just bad gifts.  Well, if you’re someone watching your health, or you’re buying for someone watching their health, we’ve got some great [...]

It’s that time of year again, the holiday season.  It’s a time of cheer and happiness and remembrance and fun and…well, the list goes on.  As many reasons there are to love the holidays, there’s one fact you cannot sugar-coat:  they can be very, very hard on your health.  The stress, the change of schedules, [...]

I’m going through a stage in my life where eating on the go, or on a budget, it fairly common.  While it doesn’t necessarily have to be impossible to eat healthy during times like this, it can be tricky!  More than once, I’ve found myself rummaging through the pantry and cupboards, looking for something to [...]

You’ve probably heard the debate about health care reform and the changes that are needed.  If you are like me, you are giving a little more thought to your own overall satisfaction with the health care system.  The reform debate has been about more than just who is going to foot the bill.  In the debate are questions [...]

I know what it means to be “a little busy.”  In fact, I’m sure “hectic” ought to be my middle name.  It’s not, though.  In fact, my middle name is Marie.  Anyways, back to the subject… Being busy can really throw a wrench in your health planning.  Your exercise schedule and your diet can all [...]

You know the feeling.  You’re hungry, practically FAMISHED, and there’s no food.  You wait and wait, you build up anticipation, and when you finally get to eat…you usually overdo it. Well, don’t. As hard as we all try to lead good, healthy, well-scheduled lives with regular, beneficial meals and proper planning, it doesn’t always work [...]

Because we’re dedicated to finding the best ways to keep you educated, we’re spreading our wings and reaching beyond our blog and website.  As of today, Oathealth.com is now on Twitter!  You can find us by search for @oathealth.  Within the next few days, we’ll also be bringing an Oathealth.com Facebook fan page! If you [...]

Nutrim isn’t the only natural supplement I work with.  In fact, right now, I’m helping with a great joint and bone health supplement that’s getting ready to face bigger markets.  Working with this supplement has sort of given me another view of aging.  It’s primarily for people facing cartilage deterioration…and many of these people, oddly [...]

Like any good blogger, I spend some time cruising the internet headlines for articles regarding my subject that could prompt a good post.  A simple search for “heart health news” can turn up plenty of interesting material, ranging across a wide spectrum of subtopics.  Well, one of today’s winning articles really caught my eye.  An [...]