Oathealth Podcast Episode 31

Wednesday, 02. 11. 1931  –  Category: Podcasts

 
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This Podcasts talks about stress, stress reduction, fish and its benefits

Oathealth Podcast Episode 30

Wednesday, 02. 11. 1931  –  Category: Podcasts

 
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This Podcast talks about stress and how it is important to manage it. Also, talks about exercising from the previous Podcast

Oathealth Podcast Episode 28

Wednesday, 02. 11. 1931  –  Category: Podcasts

 
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In this Podcast, Joe talks about drinking plenty of fluids, especially water. Also mentions eating raw nuts and their benefits to our health.

Oathealth Podcast Episode 27

Wednesday, 02. 11. 1931  –  Category: Podcasts

 
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Episode #14, August 19th, 2009
Show Notes
Episode #27, November 25th, 2009
Show Notes
Last Weeks’ Challenge:

Evaluation of the cost for Health Change
Joe mentioned that he actually got good night sleep during during the challenge
Joe also says that it [...]

Oathealth Podcast Episode 26

Wednesday, 02. 11. 1931  –  Category: Podcasts

 
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Click the play button above to listen online. Right click “download” and click “Save Target As to save to your desktop.
Episode #26, November 19, 2009
  
Last weeks challenge:

Evaluate Where Your Health is and Where You Want [...]

Oathealth Podcast Episode 25

Wednesday, 02. 11. 1931  –  Category: Podcasts

 
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This Podcast talks about food additives, artificial coloring, and how that might affect our health.

Oathealth Podcast Episode 24

Wednesday, 02. 11. 1931  –  Category: Podcasts

 
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Episode #24, October 28, 2009
Show Notes
Last Weeks’ challenge:

How much processed oil do we eat?
Once again we’ve stripped almost all the nutrients out and through the processing have created some toxins.
Joe mentioned that we are basically [...]

Oathealth Podcast Episode 23

Wednesday, 02. 11. 1931  –  Category: Podcasts

 
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In this interesting Podcast Joe will provide plenty of information on fast food, where it comes from and facts about deep fried foods.

Oathealth Podcast Episode 22

Wednesday, 02. 11. 1931  –  Category: Podcasts

 
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Episode #14, August 19th, 2009
Show Notes
Click the play button above to listen online. Right click “download” and click “Save Target As to save to your desktop.
Episode #22, October 21, 2009
Show Notes
Last Week’s Challenge

Try and find [...]

Oathealth Podcast Episode 21

Wednesday, 02. 11. 1931  –  Category: Podcasts

 
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Episode #14, August 19th, 2009
Show Notes
Episode #21, October 20, 2009
Show Notes
Main Topic

Joe talks about an interesting mix of politics and food
Food processing is convenient and cheap

Additional Material:

Recent News
California agribuisness pressures school to nix Michael [...]

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