Oathealth Podcast Episode 31

Wednesday, 12. 23. 2009  –  Category: Podcasts

 

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This Podcasts talks about stress, stress reduction, fish and its benefits

Oathealth Podcast Episode 30

Tuesday, 12. 22. 2009  –  Category: Podcasts

 

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This Podcast talks about stress and how it is important to manage it. Also, talks about exercising from the previous Podcast

Oathealth Podcast Episode 28

Friday, 12. 4. 2009  –  Category: Podcasts

 

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In this Podcast, Joe talks about drinking plenty of fluids, especially water. Also mentions eating raw nuts and their benefits to our health.

Oathealth Podcast Episode 27

Thursday, 12. 3. 2009  –  Category: Podcasts

 

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Click the play button above to listen online. Right click “download” and click “Save Target As to save to your desktop. Episode #14, August 19th, 2009 Show Notes Episode #27, November 25th, 2009 Show Notes Last Weeks’ Challenge: Evaluation of the cost for Health Change Joe mentioned that he actually got good night sleep during [...]

Oathealth Podcast Episode 26

Wednesday, 11. 25. 2009  –  Category: Podcasts

 

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Click the play button above to listen online. Right click “download” and click “Save Target As to save to your desktop. Click the play button above to listen online. Right click “download” and click “Save Target As to save to your desktop. Episode #26, November 19, 2009    Last weeks challenge: Evaluate Where Your Health [...]

Oathealth Podcast Episode 25

Tuesday, 11. 24. 2009  –  Category: Podcasts

 

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This Podcast talks about food additives, artificial coloring, and how that might affect our health.

Oathealth Podcast Episode 24

Tuesday, 11. 24. 2009  –  Category: Podcasts

 

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Click the play button above to listen online. Right click “download” and click “Save Target As to save to your desktop. Episode #24, October 28, 2009 Show Notes Last Weeks’ challenge: How much processed oil do we eat? Once again we’ve stripped almost all the nutrients out and through the processing have created some toxins. [...]

Oathealth Podcast Episode 23

Tuesday, 11. 24. 2009  –  Category: Podcasts

 

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In this interesting Podcast Joe will provide plenty of information on fast food, where it comes from and facts about deep fried foods.

Oathealth Podcast Episode 22

Thursday, 11. 12. 2009  –  Category: Podcasts

 

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Click the play button above to listen online. Right click “download” and click “Save Target As to save to your desktop. Episode #14, August 19th, 2009 Show Notes Click the play button above to listen online. Right click “download” and click “Save Target As to save to your desktop. Episode #22, October 21, 2009 Show [...]

Oathealth Podcast Episode 21

Thursday, 11. 12. 2009  –  Category: Podcasts

 

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Click the play button above to listen online. Right click “download” and click “Save Target As to save to your desktop. Episode #14, August 19th, 2009 Show Notes Episode #21, October 20, 2009 Show Notes Main Topic Joe talks about an interesting mix of politics and food Food processing is convenient and cheap Additional Material: [...]

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