Oathealth Podcast Episode 25
Tuesday, 11. 24. 2009 – Category: Podcasts
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Episode #25, November 6, 2009
Show Notes
Last Weeks’ Challenge:
- Joe was to get one source of omega 3 every day
- Consuming Omega 3 appeared harder than it sounded
- Found fish oil supplements that are also great for your health
Main topic:
- Joe describes different food additives and it seems like a science experiment and we are the guinea pigs
- No one really knows how food chemicals react amongst each other
- Furthermore, Joe stated that everyone tends to be anti bacterial these days. You need to know that there are many beneficial bacteria out there.
Additional Resources:
One good recent news resource that had good info on some food additives was found on MSN Health News.
http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100247168
Challenge for this week
Become aware of food additives in your food.
Another great resource from Center for Science in the Public Interest
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