Oathealth Heart Health Blog » introduction http://oathealth.com/blog Thu, 12 Jan 2012 22:09:39 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 2006-2009 podcasts@oathealth.com (Oathealth.com) podcasts@oathealth.com (Oathealth.com) podcasts 1440 http://oathealth.com/images/podcast/oathealth-heart-health147.jpg Oathealth Heart Health Blog http://oathealth.com/blog 144 144 Heart Health Podcast An open-ended discussion about heart health and how to optimize your cholesterol scores naturally using simple lifestyle changes. We help shed light on questions ranging from what foods are bad for cholesterol, to how can I understand my cholesterol score? Each week we lead you through a review of the latest news, research, and heart health topics. Our goal is to interpret a medical language into easy-to-understand terms. That way you can build a foundation of knowledge for making better every day health decisions. cholesterol, lower naturally, healthy diet, heart, health, ldl, hdl, nutrim, beta glucans Oathealth.com Oathealth.com podcasts@oathealth.com no no Introduction to Cholesterol http://oathealth.com/blog/hearth-health/introduction/ http://oathealth.com/blog/hearth-health/introduction/#comments Wed, 03 Dec 2008 15:20:02 +0000 Joe Suppes http://oathealth.com/blog/?p=85 The Ugly Truth

Many people are aware that heart disease is the number one killer in America.  Unfortunately, many do not realize that according to the World Health Organization at least 80% of premature deaths from cardiovascular heart disease and stroke could be prevented.  A healthy diet, regular physical activity and avoiding the use of tobacco are all steps in the right direction.  If you have found out you have high cholesterol and want to lower it naturally, you’re not alone.

The Natural Choice

Many people are using natural means to lower their cholesterol.  Sometimes we just need some help.  Help along the way to encourage us, answer confusing questions, and meet us where we are at.  The family here at Oathealth has walked alongside many extraordinary people that have had dramatic results in improving their health and lowering their cholesterol.

Know Both Sides of the Story

We agree with the most athoritative document on cholesterol in the US (ATP III).  It recommends dietary and lifestyle changes as a first line approach to high cholesterol.  Unfortunately, we’ve noticed that the money spent in support of a natural approach isn’t level with the amount spent promoting synthetic medication. Cholesterol medication advertisements are all over the media.  You hardly ever see ads encouraging adults to pass on an extra serving of beef or to walk a mile.  The natural approach is usually overlooked.  We want to offer some balance.

We Want You to Succeed!

At Oathealth.com we spend a lot of time pouring over research and authoritative documents.  The goal is to stay up-to-date, to make sure you offer you the best service  We want you to share in the insight we get from all the information available.  We want to simplify the information and terms associated with heart disease so it is in a language everyone can understand.  We want to equip you with information for your cholesterol lowering jouney.  The Oathealth.com Heart Health Blog has been created to make that easier.  This blog is our newest tool to stay connected to you.  We want you to succeed.  We want you to enjoy your meals without hurting your heart.  We want you to live your life to the fullest.  Hopefully, this blog can be just one more tool that helps bring you closer.

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